Jay Knoll 13:58 row
2,628m
Meters
13:58.5
Time
2:39.5
Pace
138
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 100 |
October 27, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 2,628m | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 13:58.5 | 728m | 2:43.8 | 80 | 574 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.