Jay Knoll 11:14 row
2,087m
Meters
11:14.2
Time
2:41.5
Pace
108
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 99 |
October 28, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 2,087m | 2:41.5 | 83 | 585 | 18 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 11:14.2 | 211m | 2:55.8 | 64 | 521 | 18 |
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Workout Graph
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