Jay Knoll 2000m row
2,000m
Meters
10:42.1
Time
2:40.5
Pace
104
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 115 |
November 12, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.1 | 2,000m | 2:40.5 | 85 | 591 | 21 |
| 1:53.1 | 400m | 2:21.3 | 124 | 726 | 21 |
| 2:00.8 | 800m | 2:31.0 | 102 | 649 | 21 |
| 2:20.3 | 1,200m | 2:55.3 | 65 | 523 | 22 |
| 2:00.6 | 1,600m | 2:30.7 | 102 | 651 | 23 |
| 2:27.3 | 2,000m | 3:04.1 | 56 | 492 | 22 |
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Workout Graph
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