Jay Knoll 5:41 row
1,018m
Meters
5:41.1
Time
2:47.5
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 118 |
November 17, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 1,018m | 2:47.5 | 74 | 556 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 5:41.1 | 95m | 3:36.3 | 35 | 419 | 18 |
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Workout Graph
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