Jay Knoll 25:39 row

5,035m

Meters

25:39.7

Time

2:32.8

Pace

272

Calories

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count493
Drag Factor106

November 22, 2024 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:39.7 5,035m 2:32.8 98 636 19
5:00.0 981m 2:32.9 98 636 18
10:00.0 1,004m 2:29.4 105 661 19
15:00.0 985m 2:32.2 99 641 19
20:00.0 945m 2:38.7 88 601 20
25:00.0 1,015m 2:27.7 108 673 21
25:39.7 105m 3:09.0 52 478 19

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Workout Graph

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