Jay Knoll 25:39 row
5,035m
Meters
25:39.7
Time
2:32.8
Pace
272
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 19 |
Stroke Count | 493 |
Drag Factor | 106 |
November 22, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:39.7 | 5,035m | 2:32.8 | 98 | 636 | 19 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
25:39.7 | 105m | 3:09.0 | 52 | 478 | 19 |
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Workout Graph
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