Jay Knoll 3:06 row
517
Meters
3:06.1
Time
2:59.9
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 225 |
December 03, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 517 | 2:59.9 | 60 | 506 | 21 |
| 3:06.1 | 517 | 2:59.9 | 60 | 506 | 21 |
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