Jay Knoll 13:51 row
2,510m
Meters
13:51.8
Time
2:45.6
Pace
129
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 121 |
December 17, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.8 | 2,510m | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 13:51.8 | 731m | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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