Jay Knoll 10:25 row
2,076
Meters
10:25.1
Time
2:30.5
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 103 |
February 08, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.1 | 2,076 | 2:30.5 | 103 | 652 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:25.1 | 54 | 3:52.4 | 28 | 395 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.