Jay Knoll 735m row
735
Meters
3:56.3
Time
2:40.7
Pace
37
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 111 |
February 27, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 735 | 2:40.7 | 84 | 589 | 20 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 20 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 21 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 22 |
| 0:55.4 | 735 | 3:25.1 | 41 | 439 | 21 |
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Workout Graph
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