HAO LYU 11:28 row
2,003
Meters
11:28.5
Time
2:51.8
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 92 |
April 28, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.5 | 2,003 | 2:51.8 | 69 | 537 | 18 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 17 |
| 11:28.5 | 245 | 3:00.6 | 59 | 504 | 16 |
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Workout Graph
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