HAO LYU 10:20 row
2,003
Meters
10:20.3
Time
2:34.8
Pace
108
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 90 |
July 07, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,003 | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 10:20.3 | 76 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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