HAO LYU 10:03 row
1,834
Meters
10:03.1
Time
2:44.4
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 102 |
July 09, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,834 | 2:44.4 | 79 | 570 | 20 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 10:03.1 | 9 | 2:52.2 | 69 | 535 | 19 |
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Workout Graph
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