HAO LYU 3:28 row
804
Meters
3:28.7
Time
2:09.7
Pace
49
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 74 |
August 20, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 804 | 2:09.7 | 160 | 850 | 22 |
| 3:28.7 | 804 | 2:09.7 | 160 | 850 | 22 |
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Workout Graph
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