HAO LYU 10:15 row
2,025
Meters
10:15.0
Time
2:31.8
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 82 |
August 25, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,025 | 2:31.8 | 100 | 638 | 109 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 10:15.0 | 46 | 2:43.0 | 81 | 480 | 2 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.