HAO LYU 5:10 row
1,139
Meters
5:10.3
Time
2:16.2
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 101 |
September 15, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,139 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 5:10.3 | 35 | 2:27.1 | 110 | 678 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.