HAO LYU 13:31 row
3,006
Meters
13:31.1
Time
2:14.9
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 101 |
September 15, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.1 | 3,006 | 2:14.9 | 143 | 790 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 13:31.1 | 785 | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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