HAO LYU 9:16 row
2,005
Meters
9:16.1
Time
2:18.6
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 89 |
September 15, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 2,005 | 2:18.6 | 131 | 751 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 9:16.1 | 925 | 2:18.4 | 132 | 754 | 18 |
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Workout Graph
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