HAO LYU 4:45 row
1,005
Meters
4:45.8
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 89 |
September 15, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,005 | 2:22.1 | 122 | 719 | 18 |
| 4:45.8 | 1,006 | 2:22.0 | 122 | 720 | 18 |
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Workout Graph
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