HAO LYU 9:19 row
2,003
Meters
9:19.6
Time
2:19.6
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 91 |
September 21, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,003 | 2:19.6 | 128 | 741 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 9:19.6 | 962 | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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