HAO LYU 10:22 row
2,013
Meters
10:22.5
Time
2:34.6
Pace
106
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 95 |
September 25, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,013 | 2:34.6 | 95 | 625 | 16 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 17 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 16 |
| 10:22.5 | 70 | 2:40.7 | 84 | 590 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.