HAO LYU 8005m row
8,005
Meters
36:01.8
Time
2:15.0
Pace
472
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 100 |
September 29, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.8 | 8,005 | 2:15.0 | 142 | 789 | 18 |
| 18:00.2 | 4,000 | 2:15.0 | 142 | 789 | 18 |
| 17:59.9 | 8,000 | 2:14.9 | 142 | 789 | 18 |
| 0:01.8 | 8,005 | 3:00.0 | 60 | 506 | 34 |
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Workout Graph
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