HAO LYU 14:42 row
3,002
Meters
14:42.6
Time
2:27.0
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 90 |
September 29, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.6 | 3,002 | 2:27.0 | 110 | 679 | 17 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 14:42.6 | 966 | 2:26.2 | 112 | 684 | 17 |
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Workout Graph
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