HAO LYU 6:09 row
1,334
Meters
6:09.1
Time
2:18.3
Pace
77
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 105 |
September 30, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,334 | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 6:09.1 | 231 | 2:29.5 | 105 | 660 | 17 |
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Workout Graph
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