HAO LYU 2971m SkiErg
2,971
Meters
14:31.3
Time
2:26.6
Pace
163
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 60 |
October 07, 2025 13:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.3 | 2,971 | 2:26.6 | 111 | 682 | 23 |
| 2:58.5 | 600 | 2:28.7 | 106 | 665 | 24 |
| 2:54.5 | 1,200 | 2:25.4 | 114 | 691 | 24 |
| 2:54.3 | 1,800 | 2:25.2 | 114 | 693 | 23 |
| 2:55.5 | 2,400 | 2:26.2 | 112 | 685 | 23 |
| 2:48.6 | 2,971 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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