HAO LYU 25:42 row
5,002
Meters
25:42.6
Time
2:34.1
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 114 |
October 08, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.6 | 5,002 | 2:34.1 | 95 | 628 | 16 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 16 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 16 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 16 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 16 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 16 |
| 25:42.6 | 139 | 2:33.2 | 97 | 634 | 17 |
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Workout Graph
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