HAO LYU 9:33 row
2,007
Meters
9:33.8
Time
2:22.9
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 117 |
November 07, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,007 | 2:22.9 | 120 | 712 | 16 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 9:33.8 | 968 | 2:21.4 | 124 | 725 | 16 |
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Workout Graph
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