HAO LYU 9:29 row
2,004
Meters
9:29.7
Time
2:22.1
Pace
113
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 121 |
November 17, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,004 | 2:22.1 | 122 | 719 | 16 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 | 125 |
| 9:29.7 | 971 | 2:18.8 | 131 | 749 | 16 | 133 |
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Workout Graph
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