HAO LYU 1:00:00 BikeErg
26,997
Meters
1:00:00.0
Time
2:13.3
Pace
810
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 84 |
| Revolution Count | 5070 |
| Power/kg | 1.85 |
| Drag Factor | 35 |
November 19, 2025 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,997 | 2:13.3 | 148 | 810 | 810 | 84 | 153 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 80 | 127 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 85 | 130 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 85 | 137 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 86 | 151 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 86 | 156 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 936 | 78 | 84 | 160 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 84 | 163 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 83 | 161 |
| 45:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 83 | 166 |
| 50:00.0 | 2,492 | 2:00.3 | 201 | 984 | 82 | 83 | 174 |
| 55:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 87 | 165 |
| 1:00:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 88 | 153 |
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