HAO LYU 9:14 row
2,008
Meters
9:14.6
Time
2:18.0
Pace
117
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 15 |
| Stroke Count | 151 |
| Drag Factor | 111 |
November 25, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,008 | 2:18.0 | 133 | 757 | 15 | 139 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 | 129 |
| 9:14.6 | 962 | 2:12.3 | 151 | 819 | 17 | 150 |
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Workout Graph
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