HAO LYU 4:46 row
1,020
Meters
4:46.3
Time
2:20.3
Pace
58
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 127 |
December 14, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,020 | 2:20.3 | 127 | 735 | 17 | 142 |
| 4:46.3 | 1,021 | 2:20.2 | 127 | 737 | 17 | 142 |
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Workout Graph
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