HAO LYU 4:41 row
1,088
Meters
4:41.9
Time
2:09.5
Pace
66
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 128 |
January 10, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,088 | 2:09.5 | 161 | 854 | 66 | 18 | 160 |
| 4:41.9 | 1,089 | 2:09.4 | 161 | 855 | 66 | 18 | 160 |
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Workout Graph
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