HAO LYU 9:35 row
2,007
Meters
9:35.8
Time
2:23.4
Pace
112
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 120 |
January 12, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.8 | 2,007 | 2:23.4 | 119 | 708 | 112 | 17 | 136 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 | 131 |
| 9:35.8 | 976 | 2:21.2 | 124 | 727 | 55 | 17 | 142 |
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Workout Graph
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