HAO LYU 9:15 row
2,002
Meters
9:15.5
Time
2:18.7
Pace
115
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 109 |
January 27, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.5 | 2,002 | 2:18.7 | 131 | 751 | 115 | 18 | 137 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 | 134 |
| 9:15.5 | 929 | 2:17.5 | 135 | 763 | 54 | 18 | 140 |