HAO LYU 9:46 row
2,016
Meters
9:46.4
Time
2:25.4
Pace
112
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 110 |
March 05, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.4 | 2,016 | 2:25.4 | 114 | 691 | 112 | 21 | 147 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 144 |
| 9:46.4 | 988 | 2:24.9 | 115 | 695 | 55 | 20 | 150 |
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Workout Graph
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