HAO LYU 26:59 row
6,002
Meters
26:59.6
Time
2:14.9
Pace
352
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 110 |
March 16, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.6 | 6,002 | 2:14.9 | 143 | 790 | 352 | 18 | 142 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 143 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 | 148 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | 139 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 146 |
| 26:59.6 | 434 | 2:17.7 | 134 | 760 | 25 | 18 | 149 |
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Workout Graph
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