HAO LYU 4:48 SkiErg
1,008
Meters
4:48.7
Time
2:23.2
Pace
57
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 66 |
March 17, 2026 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.7 | 1,008 | 2:23.2 | 119 | 710 | 57 | 24 | 156 |
| 4:48.7 | 1,009 | 2:23.0 | 120 | 711 | 57 | 24 | 156 |
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Workout Graph
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