HAO LYU 4:50 SkiErg
1,008
Meters
4:50.6
Time
2:24.1
Pace
56
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 132 |
March 17, 2026 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.6 | 1,008 | 2:24.1 | 117 | 702 | 56 | 24 | 154 |
| 4:50.6 | 1,008 | 2:24.1 | 117 | 702 | 56 | 24 | 154 |
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Workout Graph
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