HAO LYU 4:54 SkiErg
1,004
Meters
4:54.8
Time
2:26.8
Pace
55
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 64 |
March 24, 2026 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,004 | 2:26.8 | 111 | 680 | 55 | 25 | 147 |
| 4:54.8 | 1,005 | 2:26.6 | 111 | 681 | 55 | 25 | 147 |
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Workout Graph
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检测到心率监测不稳定。