HAO LYU 3:18 row
659
Meters
3:18.5
Time
2:30.6
Pace
36
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 99 |
April 03, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.5 | 659 | 2:30.6 | 102 | 652 | 36 | 16 | 122 |
| 3:18.5 | 660 | 2:30.3 | 103 | 654 | 36 | 16 | 122 |
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Workout Graph
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