HAO LYU 10:00 row
2,027
Meters
10:00.1
Time
2:28.0
Pace
111
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 110 |
April 07, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,027 | 2:28.0 | 108 | 671 | 111 | 16 | 129 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 17 | 126 |
| 10:00.1 | 1,019 | 2:27.2 | 110 | 677 | 56 | 16 | 133 |
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Workout Graph
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检测到心率监测不稳定。