HAO LYU 20:09 SkiErg
4,103
Meters
20:09.9
Time
2:27.4
Pace
225
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 50 |
May 25, 2026 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.9 | 4,103 | 2:27.4 | 109 | 669 | 225 | 25 | 127 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 127 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 | 127 |
| 20:09.9 | 26 | 3:10.3 | 51 | 363 | 1 | 12 | 127 |
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Workout Graph
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