HAO LYU 10:17 row
2,003
Meters
10:17.7
Time
2:34.1
Pace
109
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 168 |
| Drag Factor | 90 |
May 27, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.7 | 2,003 | 2:34.1 | 95 | 635 | 109 | 15 | 121 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 16 | 118 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 16 | 123 |
| 10:17.7 | 54 | 2:43.8 | 80 | 610 | 3 | 14 | 123 |
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Workout Graph
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