HAO LYU 20:01 SkiErg
4,197
Meters
20:01.8
Time
2:23.1
Pace
234
Calories
96
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 73 |
June 22, 2026 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 4,197 | 2:23.1 | 119 | 700 | 234 | 28 | 96 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 | 96 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 96 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 96 |
| 20:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 0 | 96 |
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Workout Graph
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