HAO LYU 10:01 SkiErg
2,227
Meters
10:01.5
Time
2:15.0
Pace
130
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 69 |
June 28, 2026 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,227 | 2:15.0 | 142 | 778 | 130 | 30 | 146 |
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 30 | 119 |
| 8:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 30 | 159 |
| 10:01.5 | 451 | 2:14.7 | 143 | 770 | 26 | 30 | 161 |
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Workout Graph
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