HAO LYU 1:56 row
523
Meters
1:56.4
Time
1:51.2
Pace
0
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 0 |
July 01, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 523 | 1:51.2 | 254 | 1174 | 38 | 25 |
| 1:56.4 | 523 | 1:51.2 | 254 | 1144 | 37 | 25 |
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Workout Graph
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