HAO LYU 1:06 row
226
Meters
1:06.2
Time
2:26.4
Pace
13
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 117 |
July 12, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.2 | 226 | 2:26.4 | 111 | 706 | 13 | 18 | 125 |
| 1:06.2 | 227 | 2:25.8 | 113 | 706 | 13 | 18 | 125 |
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Workout Graph
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