HAO LYU 9:09 row
2,033
Meters
9:09.2
Time
2:15.0
Pace
121
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 99 |
July 27, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.2 | 2,033 | 2:15.0 | 142 | 793 | 121 | 19 | 135 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 | 133 |
| 9:09.2 | 915 | 2:16.1 | 139 | 780 | 54 | 19 | 138 |
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Workout Graph
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