HAO LYU v1:00/2:00r...1 row
317
Meters
1:00.0
Time
1:34.6
Pace
29
Calories
128
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 352 |
| Overall Time | 3:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 103 |
September 09, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 35 | 128 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1740 | 35 | 128 | |
| r: 2:00 | 35 | ||||||
| r35 |
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Workout Graph
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