HAO LYU 2000m row
2,000
Meters
10:06.4
Time
2:31.6
Pace
109
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 94 |
September 15, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,000 | 2:31.6 | 100 | 647 | 109 | 16 | 135 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 27 | 18 | 133 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 632 | 27 | 17 | 134 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 671 | 28 | 16 | 139 |
| 2:33.0 | 2,000 | 2:33.0 | 98 | 635 | 27 | 16 | 136 |
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Workout Graph
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