HAO LYU 1:03 SkiErg
117
Meters
1:03.2
Time
4:30.0
Pace
6
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 98 |
September 15, 2026 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.2 | 117 | 4:30.0 | 18 | 341 | 6 | 36 | 105 |
| 1:03.2 | 118 | 4:27.7 | 18 | 341 | 6 | 36 | 105 |
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Workout Graph
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